Organic tomatoes are free from harmful chemicals and toxins, plus they are also rich in antioxidants that help fight diseases like cancer. It also a healthy source of Vitamin C and A (being rich in beta-carotene) along with niacin and folate.
Tomatoes can be sliced up and used in salads or eaten on their own. You can boil and puree them for pasta sauces, stews, soups, or even Pizza (works well with herbs like basil). You can scoop their interiors and stuff it veggies or meat to make stuffed tomatoes and bake them in the oven.