Rajma, also known as kidney beans, are a legume that is native to Mexico and Central America. They are a good source of protein, fiber, vitamins, and minerals. Rajma has many health benefits, including regulating blood sugar levels, lowering cholesterol levels, protecting against heart disease, promoting weight loss, boosting immunity, protecting against cancer, and promoting gut health.
Rajma is a versatile food that can be eaten in many different ways. It can be cooked in a variety of dishes, such as soups, stews, curries, and salads. Rajma is also a good source of protein and fiber, making it a healthy choice for people who are looking to lose weight or maintain a healthy weight.
Brand- Sumanta Enterprises Item Weight :1000 Grams Speciality :Low Fat Protein 19.5 Grams Item Form Whole Diet Type Vegetarian Package Weight 1.01 Kilograms Number of Items-1
Dispatch: 2/3 days COD available Free shipping
Here are some of the health benefits of Rajma:
* Regulates blood sugar levels, * Lowers cholesterol levels, * Protects against heart disease, * Promotes weight loss, * Boosts immunity, * Protects against cancer, * Promotes gut health.
Here are some tips for buying and storing Rajma:
Look for rajma that is dry, firm, and free of blemishes. Store rajma in an airtight container in a cool, dry place. Rajma is a healthy and delicious food that can be enjoyed in many different ways. It is a good source of protein, fiber, vitamins, and minerals, and it has many potential health benefits.